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The face-to-face came after a lengthy formal meeting earlier in the day that was the focus of much attention across the globe. It remains unclear what was discussed.

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Watch out for s of winter illness Older people are particularly vulnerable during the winter as cold weather increases their risk of illnesses, such as coldscoughsfluheart attacksstrokesbreathing problems and hypothermia a hcat fall in body temperature.

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It's likely to boost your self-esteem and sense of purpose. And it does happen sometimes that you're in a format where the only interpreter you have is someone else's interpreter because your interpreter doesn't do the right language.

Dinher out for s of serious illness, such as drowsiness, slurred speech and the person not complaining of feeling cold even in a bitterly cold room. Mr Trump, lacking diplomatic experience or perhaps simply not caring about the optics, may have acted "on a foolish whim" to approach Mr Putin, Sir Andrew says.

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Volunteering for an organisation that supports older people is a key way of helping a lonely or socially isolated older person. Offer practical help Do you know an older person who lives alone, rarely leaves the house, has recently suffered a bereavement, is in poor health, disabled, has sight or hearing loss, or doesn't seem to have close family living nearby? Here are some quick and easy recipes for delicious winter-warming meals.

Older people often really appreciate any offer of help with basic chores such as taking out anv rubbish, changing light bulbs, fastening sash windows, clearing snow off the path, putting up pictures, free chat rooms sex so on.

As well as being practical, it's a nice way to share your time with a neighbour. And they would not necessarily disclose it to the press. If you think an older person may have trouble hearing or has memory problems, make sure to speak clearly but don't shout!

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You could also contact your local council or ring the Age UK helpline on These often offer "befriending" schemes for isolated elderly people, and rely on volunteers for one-to-one contact as a telephone "buddy", visitor or driver, or hosting social events for groups. But a simple friendly chat or phone call can make all the difference, too. But what does stand out is Mr Trump having relied on Mr Putin's interpreter, unless it was, as the White House argues, just a purely friendly and routine exchange as the US talkee chat line numbers made his way around the room.

A good start is simply to stop and talk to an elderly neighbour if you pass them on the street. It remains unclear what was discussed. But what is the diplomatic protocol at such events, and is what happened really so exceptional?

1. a happy host

Whether they talked at length for an hour, as reports say, or merely had a brief conversation, as the White House attests - the revelation has raised fresh scrutiny of a relationship that never seems to be out of the media glare. And allow a little extra time for them to respond — don't hurry them. Mind's guide on how to cope with loneliness has advice on friendlj to help someone you couple women chat bend who's lonely.

And helping others takes your mind off your own problems for a while.

Still, analysts say that given that Mr Trump and Mr Putin's earlier meeting at the G20 had attracted so much attention - with differing s frisndly exactly what was said - and the ongoing US investigations into possible collusion between the Trump campaign and Russia, any discussion between the pair without US aides present was bound to lead to fevered speculation. If you're worried, ask if there's a relative or close friend you can phone, or call their doctor or NHS Context matters Sir Andrew Wood, a former British ambassador to Russia, says it is not "terribly unusual" for one leader to approach another for a discussion at such a dinner, swinger chat njalindung 7 they are usually "quite formal affairs".

Share your time Volunteer for organisations that support older people.

Contact the Elderly holds monthly Sunday afternoon tea parties for overs and chhat volunteer drivers and hosts. Another former senior UK diplomat, who declined to be named, agreed that under normal circumstances - without the shadow of investigations into Russian connections hanging over Mr Trump - a short discussion between two leaders at a dinner dniner not be seen as out of place.

Back to Mental health and wellbeing Loneliness in the elderly: how to help There are lots of ways you can do your bit to help lonely or socially isolated elderly people in your community.

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The Silver Line needs people to help man this new helpline for older people. Your contribution could be as simple as a weekly telephone chah to an isolated older person, or extend to regular home visits for a chat and to help with shopping and so on, driving an elderly person to a social event, or even hosting coffee mornings for groups of elderly people.

The face-to-face came after a lengthy formal meeting earlier in the day chay was the focus of much attention across the globe. Read about 10 winter illnesses that are triggered or worsened by cold weather.

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bdsm free chat Journalists were not there and the pair spoke alone except for Mr Putin's interpreter, though they did remain in view of others. And people aren't necessarily going to believe that Trump got whatever passed between them absolutely right, nor are they going to be sure that Putin would give a completely truthful of it either.

Read about ways to keep warm and well. And of course, that is not ing for the fact that President Trump chose to go and talk to Mr Putin specifically when surrounded by other leaders, including those of key allies, he said. Useful resources If you suspect your parents are lonely, read the When They Get Older website's loneliness guide. The Casserole Club is a project that connects people who like to cook and are happy to share an extra portion of a delicious home-cooked meal with older neighbours living close by who could really benefit from a hot, cooked meal.